Meruhealth

Meru Health is an online mental healthcare provider that offers a clinically proven, 12-week treatment program for depression, anxiety, and burnout. Unlike traditional therapy where you might just talk to someone once a week, Meru Health combines continuous support from licensed therapists and psychiatrists with smart technology. They focus on the 'Mind-Body connection.' Patients receive a wearable biofeedback device (usually an ear clip) that measures Heart Rate Variability (HRV). This helps users visualize their physical stress levels and learn how to calm their nervous system through guided breathing and cognitive behavioral therapy (CBT) lessons in the app.